Why is it important to brush your teeth before going to bed at night? When we sleep, our saliva production decreases. Without saliva to protect our teeth, cavities develop more quickly. Brushing our teeth thoroughly at night removes the plaque and food particles that fuel cavity-causing bacteria.
THIS BLOG DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
If you think you may have a medical emergency, immediately call your doctor or dial 911.